It is important to rotate the areas where you apply the cream every few days to avoid saturation and maximize  effectiveness by stimulating the body.

You may notice some improvement in your menopause symptoms and/or menstrual cycles or other hormonal issues within a week or two of using the cream. It may take longer for some individuals, depending on their hormone levels and response. Be patient and consistent with your application, and you will see results.

Please note that if you have been using the cream for more than six months, you may want to take a break for a month to allow your body to adjust naturally.

Our creams will last up to three months.

Using the Wild Yam Creams with a combination of healthy eating, managing stress, and exercise are great factors to improve the symptoms of hormone imbalances.